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By {{post_author}} - Alternative Health Consultant @ Fohow International & Co-Founder of HerbMaster NG

How to Lose Fat and Gain Muscle for Both Male & Female

how to lose weight & gain muscle

The rules for exercise have been changing. Kenneth Cooper’s groundbreaking research on the benefits of exercise in the 1960s and ’70s turned us as a nation into joggers, runners, and weekend athletic warriors. Although that was better than the sedentary lifestyles we were living before, new research is giving us even better information on the … Read more

How to Increase Immunity Power In Your Body Naturally in 5 Steps

How to increase immunity

Do you get sick or tired so easily and often? If yes, it means your body’s host defense system is weak. What’s that? It’s your immune system which is made up of the biological structure and processes within your body that protects and fights against diseases Other signs of a weak immune system may include … Read more

How To Shrink Fibroid Naturally Without Surgery

how to shrink fibroid naturally

You have been diagnosed wih fibroid and you know the exact sizes or you probably are experiencing some of these symptoms and you suspect it to be fibroid. Although some women with fibroids will never experience any symptoms at all. But for most women, large or numerous fibroids can cause some of the following symptoms … Read more

Coronavirus Tips & Potential Herbal Remedies

covid-19 tips

Covid-19 is slowly tearing the world apart, some of the its common causes are colds and respiratory tract infections. Towards the end of 2019 the coronavrius broke out in China. Many countries are taking measures to safeguard it’s citizens, many people have gone into self isolation, airports are shutting down, businesses and schools closing up. … Read more

Male Enhancement Scam – Do These Male Sex Pills Really Work?

male enhancement scam

The use of Male Enhancement Pills & Products has grown over the decades to be a phenomemon among men, with the increase in men’s health challenges like Erectile Dysfunction Premature Ejaculation Low Sperm Count Many have sort to alternative non-prescription or over the counter pills made from herbal and natural extracts with less or no … Read more

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